Personal Action Plan

In the last few geezerhood I knock off gone through roughly study flavour altering experiences. Every liaison from losses that were heavy including a loved one, a long whizzship, nonrecreational employment and a serious illness which abnormal one of my sources of income, loss of hopes and dreams. I became depressed to a immenseer extent or less each(prenominal) the traumatic compensatets which were happening in my life. The virtually paroxysmful experience, such(prenominal)(prenominal) as the loss of a loved one due to divorce, a medical exam illness, or losing eachaffair as a result of displace all my trust into a relationship that ended. all(prenominal) these life altering all the samets took away my sense of constrict in and sufferd great delirious upheaval.These traumatic events caused more put break for me than I could ever imagine. The end of my marriage has been the virtually painful experience in my life. Ending a twenty year union and losing my best friend was shocking because of the fear of non k immediatelying what to do or feeling a sense of everything existence hopeless had the pornographicgest pretend on my life, Even existence diagnosed with breast tincer did not entertain this impact on my life. I started to feel and think as though every event of my life was mold and my entire course was laid out for me and no matter what I did or how I leaven to avoid it, my life would unfold in any(prenominal) predetermined way.I matte up as though there was such a thing as fate or destiny, but in the cover of my mind I wondered, what more or less free impart? I intellection I was suppose to have the freedom to choose my actions but I matt-up as though free will was negated since existed. In order for me to find resolve in my benignity and my life which had become depressing and stressful, I had to keep an eye on everything I could about the departs that were negatively impacting my life. The more I knew about t hem, the bring out I thought I would be able to deal with them. I started postulation questions such as Whats the worse thing that can happen?What do I grade up to lose because of this miscellany? How is this change affecting me instantly? Who or what is in control of the effects of this change now? Is there a way to calumniate the negative effects of the change? What result do I want to avoid? What result do I want to create? The first thing I decided to do with my life was to scratch away and get a fresh start. At this point I was not really concerned with financial resources because I was always taught to save for a rainy mean solar sidereal day. As far as the pain of my marriage I found that women who lose their husbands may be more willing to seek out emotional backing.I found this support in a relationship I cultivated and it true into a friendship which replaced all the voids I felt in my personal life. I always precious to pursue my educational goals and the ne w relationship helped surface the way for me to go anchor to school to bring to an end many educational goals I wanted for myself. It as hearty as made a way to get my family back together under one roof. Through everything I now light up traumatic life events and major changes argon an inevitable part of life. From the loss of a loved one, personal illness, financial set-back, to starting a new job or moving into a new home, changes throughout life are constant.I now know I moved beyond these crisis and disappointment and made my life better. The changes that be to cause me the most problems are the changes that I feel I had no control over. Since dealing with traumas and changes I guess that I had no control over such external events. I do that I cannot change the traumas or crises they can plainly change themselves. creative personal growth has been an ongoing bear upon for me to shoot down to as a way of developing personally. It is about my psychological and spiri tual growth and development. A diagnose component of creative self-growth is to take full tariff for my life.It is about bringing forth my highest potential as a human being. The benefits of undertaking any take in of personal growth were many, including healing family wounds, gaining more arrogance and self-esteem, learning to trust myself, forgiving others, developing tenderness and kindness toward myself and others, increasing inner peace and a sense of well up-being, developing the ability to cope better and meet challenges with more ease, feeling more contented in expressing myself, having more skills in creating loving relationships and looking for at lifes challenges as opportunities to grow and learn for myself. integrity of my biggest strengths is my communication skills. I fake very well with all kinds of people, and understand that everyone has different perspectives about projects and sketch tasks so when I induce with others I realize that everyone comes to the table with different priorities and objectives. I keep this in mind when I communicate tasks that need to be accomplished with positive rein military posturement and awareness of what others are running(a) on. Another strength is my flexibility to wangle change. I was able to turn around a negative working environment and develop a very supportive team.I am a hard worker, very punctual, determined, able to prioritize, I call up in myself and I am self confident. ane of my greatest strengths Ive acquired during my education is uncorrupted analytical and plan skills. This will benefit me and challenge to set goals and try to pass them, at the resembling eon, Im driven by the thoughts of success I have full inscription to my work. I am highly energetic I love to learn new things, I process good interpersonal skills along with being well organized and like to be neat with all my work I am a good helper towards those who need it.I am a team player and work well with others, I am a quick learner and I possess great problem-solving skills. Im sometimes told that I am a patch too slow, thats only because I want to do the best job I can. I guess you could say Im a bit anal when it comes to perfection. I am very headstrong. I really like to be challenged in my job, and I skilful want to learn as much as I can in my position. At the end of the day I need to be able to look back on my day and feel good about the job that Ive done. I guess you could call it sense of self worth. Thats wherefore I always put my all into everything I do.I used to have trouble with procrastinating, now I have learned to write down a list of things that I need to do, and I keep a calendar to keep swing of deadlines, I have found that this not only helps me to finish things on time, but it has also helped me to be more organized. A weakness of mine would be the fact that I get nervous when utterance in front of groups. I havent had a freshet of experience with this over the p ast several years. Im olive-sized egoistic when it comes to winning things and get a superficial ruthless too. I lose patience sometimes when I am not in a position to complete the assigned job in time.I have to work on having more patience and giving myself a break because I always want everything done at once. I am too focused on my work and I need to find more time to relax and I need to develop some after hours hobbies. I am a workaholic person and love to dedicate myself to the work I am doing. But at the same time I forget to keep a balance between other things which I am trying to improve on. The big irony is that my afterlife is in much better shape even though I focus most of my circumspection on the present. By making my present frankness as enjoyable as possible, my motivation has just been soaring.Im working from a pronounce of joy instead of a feeling of obligation. Ive actually created the very situation I was hoping funds would someday grant me. I imagined what I would do if I was already rich beyond my wildest dreams. I saw myself spending lots of time working on personal growth, doing all sorts of interesting experiments, and whence sharing what I learned with others. I thought to myself, That would be a truly incredible life for me. Today Im so beaming its almost ridiculous. I couldnt even have imagined being this happy on a daily basis two years ago.And I certainly wasnt depressed back then, I was at least content. But now my emotional state is highly positive, not just neutral. I stopped seeking happiness in the rising and instead looked for ways to create it right now. In order to come home my goals I know I need to start small. I cannot afford to take on more than I can palm too soon, especially since some of my goals are immaterial of my knowledge and current abilities. I do not want to get discouraged when I realize that my goal of running three miles a day has fizzled out after two weeks because I cannot seem to get past one mile a day.I feel when you start small and set mini-goals for yourself you are much more likely to deliver the goods also by setting goals that are attainable by assessing the reality of the situation and gathering information. It is great to aim big, but not so big that you cant reach your goal. I was taught by my maternal granny to write down your goals, because until you do, it is still a dream. I want to be able to see my goals every day. My goal is long-term and I feel to reach it, I need to write down cover steps on how I will achieve it which can provide gratification so I will feel as though I am making progress.My affirmations and positive words along with statements I use repetitively help to prove my self-confidence and change my attitude and behaviors. I gull affirmations on note cards and type them into a screen saver on my computer. Since I have a strong sense of self-motivation, I count the skill can be acquired by utilize positive affirmations. A social n etwork can be a powerful motivational force as well as a rubber net if I encounter issues along my journey. I have reached out to friends and family to encourage me and to provide support until I achieve my goals.